Sit Awhile Workshops
A little more space to explore.
Our live workshops take one area and really get underneath it — unpacking it, looking at it from different angles, questioning what we think we know and discovering what else might be there.
You don’t need to be a Sit Awhile member to join us. Depending on your membership, workshops are available at a discounted rate or included.
Each workshop includes 30-day replay access.
Autumn 2026
Upcoming workshops.
Three workshops. Three different invitations to look a little closer.
September, October and November are now open for booking.
September
The Stories We Never Question
What if some of the stories you live by were written long before you ever thought to question them?
The things we believe about who we are, what we should do, what success looks like, what we deserve and even what is possible don't always begin with us.
In this workshop, we'll explore where some of those stories come from, why they can become so deeply familiar and what happens when we become curious enough to ask — is this actually mine?
Because you don't have to rewrite every story. But you might want to know who's holding the pen.
October
Hidden in Plain Sight
What if some of the things shaping your life are the very things you’ve stopped noticing?
In this workshop, we’ll look more closely at what has become so familiar it barely registers — the everyday influences, expectations and ways of doing things that quietly become part of how we live.
Not everything hidden is difficult to find. Sometimes, we’ve simply stopped looking.
November
The Masks We Wear
How many versions of you walk into the different rooms of your life?
The capable one. The easy-going one. The one who keeps the peace. The one who has everything under control.
In this workshop, we’ll explore the roles we slip into, where they came from and what they ask of us — including the ones that once served us well.
Because perhaps the question isn’t whether you wear a mask. It’s whether you still know when you’re wearing one.
Workshop access
Join in the way that suits you.
Core Members
Core members can book monthly Sit Awhile workshops at a discounted member rate. Your booking includes 30-day replay access.
Full Journey Members
Monthly Sit Awhile workshops are included as part of Full Journey membership. Simply book your place to receive your 30-day replay access.
September is open
The Stories We Never Question
Join me online on Thursday 24 September for an evening of taking a closer look, asking questions and discovering things you may not have noticed before.