Sit Awhile Membership
One thoughtful journey. Two levels of support.
Sit Awhile is a year of questions you may not have asked, stories you may never have questioned, familiar faces, unexpected discoveries and those wonderful moments when something suddenly makes sense.
Come for what you will learn. Stay for what you begin to notice.
Included in both memberships
The same meaningful Four Seasons journey.
A journey through each season — full of new ideas to explore, conversations to join, discoveries to make and a supportive community to share them with. A place to stay curious, feel seen and discover more about yourself along the way.
Lessons & Workshops
Two guided lessons and one thought-provoking workshop each month, exploring different aspects of the theme and opening up questions, ideas and things you may not have considered before.
Q&A & Book Nook
Monthly Q&A to explore the questions, curiosities and things you’re still making sense of, while our monthly Book Nook takes you beyond the page — opening up conversation, different perspectives and ideas you may not have encountered before.
Open Chair & Quiet Corner
Open Chair is here for you to bring something to the table — a question, an exercise, a piece of work or something from your journey you’d like to explore together. Quiet Corner is your monthly time to use however you choose — study, journal, reflect, explore something from your journey or simply sit quietly. Support is there if you ask for it, but the time is yours.
Guest Speakers & Resources
Meet our Keepers of Stories as they share personal experiences from their lives. You’ll also find occasional guest-led workshops and a growing collection of resources — a treasure trove of practical tips, little pieces of wisdom and fascinating discoveries to explore whenever curiosity strikes.
Choose your membership
Choose the level of support that feels right.
Core Membership
A calm monthly rhythm.
For people who want the full seasonal curriculum, shared reflection and gentle community support.
£47 per month
£517 annually
Monthly and annual options will be available.
- Two guided lessons each month
- Monthly Q&A and Open Chair Gathering
- Quiet Corner, Book Nook and member resources
- Lesson replays and downloads
- Discounted access to public workshops
- One mentoring session per season at 25% off
Full Journey Membership
The fuller supported journey.
The same Four Seasons journey, with more included, greater member benefits and more of what makes Sit Awhile special woven into your experience.
£97 per month
£970 annually
Monthly and annual options are available.
- Everything included in Core Membership
- Every monthly Sit Awhile workshop included
- The Keepers of Stories gatherings included
- Greater savings on special guest-led workshops
- 40% off one mentoring session each season
- Priority booking for mentoring
- First access to additional mentoring
- More included. Fewer decisions along the way.
Your personal journey
Begin where you are.
When you join, you’ll start with the month you arrive. From there, the Four Seasons will unfold naturally as part of your own membership journey.
You won’t be behind anyone who joined earlier, and there’s no need to catch up with anyone else.
Once your four seasons have unfolded, there’s no expectation to leave. Stay for as long as Sit Awhile feels like a place you want to be.
- Your joining month becomes your first journey month
- Each month brings a new opportunity, while everything from the months before remains available to you.
- You can move through each month at your own pace — there’s no need to rush.
- As the twelve months unfold, the whole Four Seasons journey is yours to explore and return to whenever you choose.
Mentoring
A thoughtful extension of the journey.
Mentoring gives you dedicated time that is entirely yours — one-to-one support and the space to look more closely at what is unfolding for you and give it the attention it deserves.
Core Membership
Sometimes, your journey brings things to the surface that you would like to understand more deeply, untangle or work through. You may have noticed something new about yourself, been left with questions after a new realisation, or begun to recognise an old pattern in a different way. You may have reached a point where working through it on your own no longer feels enough.
Full Journey Membership
Both memberships include seasonal mentoring sessions, with ongoing support available when capacity allows.
First Chair
A founding place within Sit Awhile.
First Chair is reserved for the first ten people who choose to take their seat at the Sit Awhile table, with founding benefits added to whichever membership they choose — Core or Full Journey.
- Founding First Chair recognition
- Founding-year 10-for-12 membership offer
- One complimentary mentoring session per season
- 20% off eligible additional services
- Exclusive quarterly First Chair Gatherings
Only ten First Chair places will be available.
Membership questions
A few things you may be wondering.
Do Core and Full Journey follow different courses?
No. Both memberships follow the same Four Seasons curriculum. Full Journey includes more live workshops, replays and priority support around the same journey.
Do I have to attend every live session?
No. Live sessions are invitations, not obligations. You can take part in the way that feels most supportive to you.
Can I change membership later?
Yes. Core members will be able to upgrade to Full Journey, and Full Journey members will be able to move to Core at the end of their paid period.
When will prices be announced?
Pricing will be added once the final membership amounts are approved. Joining the waiting list is the best way to receive the launch details.
Is Sit Awhile therapy?
No. Sit Awhile provides education, guided reflection and supportive conversation. It is not therapy, counselling, medical advice or a replacement for professional support.
Membership is preparing to open
You do not have to decide today.
Join the waiting list and we will let you know when pricing, launch details and First Chair places are ready.